Growing Through It
I almost didn’t write this post. Not because I didn’t have something to say — but because what I have to say is personal. The theme of my April yoga classes is growing through it, and the only honest way I can write about that is to actually do it. To let you in.
If You Think Yoga Isn’t For You — That’s Exactly Why It Is
Many people avoid yoga because they think they’re not flexible enough, strong enough, or that yoga conflicts with their religion. The truth is that most of these fears are myths. In this article we break down the biggest misconceptions about yoga and why yoga truly is for everybody.