A woman with long dark hair in a ponytail, wearing a black tank top and gray leggings, kneeling and holding a notepad while smiling. A blonde woman with long hair in a ponytail, wearing a black sports bra, is doing push-ups on the gym floor.

Om Fit

$60/1-hour session

$50/45-minute session

Personal training with me is personalized, supportive, and rooted in real life—not intimidation or cookie-cutter programs. Whether we train in the comfort of your home or at Graceful Bodyworks in Churchville, each session is tailored to your body, goals, energy levels, and experience.

I specialize in functional strength, mobility, core stability, and mindful movement—helping you build strength, confidence, and resilience without burning out or beating yourself up. Sessions can include strength training, Pilates-inspired work, corrective exercise, yoga-based movement, and conditioning, all adapted to meet you exactly where you are.

This is training that honors your nervous system, your schedule, and your humanity. You don’t need to be “fit already.” You just need to be willing to show up—and I’ll take it from there.

Perfect for:

  • Beginners or those returning after injury or burnout

  • Clients who want strength and sustainability

  • People who prefer a private, judgment-free environment

  • Anyone tired of extreme fitness and ready for something that actually works.

Strong, capable, and supported—this is movement that fits your life, not the other way around.

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